LizMar 13, 20207 minCOVID-19, you have my attention but you will not have my fear.Let me preface this article by stating that I am in no way downplaying the seriousness of COVID-19. I've read all the articles circulati...
LizOct 22, 20195 minBirth and PainLabor is functional pain - your body is operating at peak performance levels. So how do we practice finding comfort in the discomfort?
LizOct 16, 20195 minBeyond Birth PlansAs your birth plan moves beyond control of externals and focuses more on inner mastery, you set yourself up for a powerful birth experience.