Glow

Prenatal

Glow is a prenatal day retreat set in an ancient cedar rainforest, aimed at: 

- Empowering and Inspiring confidence in expectant women and couples,

- Guiding women and couples in creating personalized family plans to THRIVE into the "4th trimester"

- Reclaiming birth as a sacred ceremony and celebration; dispelling fear and embracing trust

- Celebrating life, birth, family and community.

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We will explore everything no one tells you about having a baby, including such topics as sleep, returning to intimacy, taking maternity leave, proper self care, baby care basics and more. Think beyond birth and prepare for the lifetime that follows it.

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Glow is an inclusive space.  All genders and gender expressions are welcome.  All variety of family types are welcome.

Glow Schedule

March 30, 2019

Cheakamus Center

Cheakamus Center.jpg
8:30-9:00 am

Registration

Conference
9:00-9:15am 

Welcome.  Tea, juice and coffee.

Couple Laughing
9:15-10:15am

"Resilient Relationships: Creating a Plan for the Transition into Parenthood," with Ruth Skutezky and Alexandra Stewart

Clean Space
10:30-11:30am

 Break-Out Session:

 Work & Baby: Easing the Transition to Leave and Planning Your Return with Nanette Nerland ​

Acupuncture Traditional Chinese herbal m
10:30-11:30am

Break Out Session:

Supporting Pre and Post Natal Wellness with Traditional Chinese Medicine with Andrea Lamont, RTCMP

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Mother and Newborn
10:30-11:30am

Break Out Session:

4th Trimester Care and Support with Annie Martinello

Appetizers
11:30-12:30pm

Lunch!

Holding Tummy
12:30-1:30pm

Pelvic Floor Physiotherapy with Marnie Tocheniuk

Father and Son
12:30-1:30pm

Exploring the Role of the Birth Partner, with David Daniels

Spices
1:40-3:00pm

Fortify and Glow: Ayurvedic Healing Wisdom to Nourish the New Mother and Baby with Insiya Rasiwala-Finn.

Siblings
3:15-4:15pm

Break Out Session:

Bringing Home a Sibling," with Hannah Oakes

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Mother and a Child
3:15-4:15pm

Break Out Session:

Baby Basics and The Newborn Family, with Kimberly Daniels

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Couple Yoga
3:15-4:15pm

Break Out Session:

Yogic Tools for Birth and Parenthood, with Elizabeth Nerland

3:15-4:15pm

 Break Out Session:

Sleep from the Start, with Lara Rabb

Forest
4:14-5:00pm

Outdoor Ceremony , Rituals of Connection with Victoria Grace Lopez

Fruit and Cheese Platter
Snack Breaks

We will have scheduled snack breaks at 10:15-10:30am and 1:30-1:40pm.

You are welcome to step out for air any time you need it.  The scenery is incredible.

Reserve Your

Soul Medicine

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